Body Elements Whistler. SUP Yoga at Lakeside Park
Bring your Yoga practice to the outdoor this summer; imagine doing Yoga while floating on Whistler’s most scenic lake with its spectacular view of Whistler/Blackcomb mountains. Stand Up Paddle boards are a great trade from your yoga mat, they are wide and stable enough. The element of water brings calm to our nervous system but challenges our balance while executing yoga asanas (poses). This practice will take you further than the physical aspect, it will teach you how to be one with the element, to find your inner center working the deep core muscles, practice awareness, being present, surrender. You could be practicing while the boards are floating around the lake or simply anchored in a calm area, while gazing at mountain peaks. Expect a fun, flowing and possibly refreshing class!
SUP Yoga Schedule
PRE-BOOKING ONLYPublic Class Friday 9:00am - 10:15amBook you or your group with a private class daily between 8:30am - 10:30amStart June 30th till Sept 1st
- Call or text Marie-Soleil Boisvert at 604.902.4042
SUP Yoga - 75 minute classGroup SizeRatePublic Class2-8 people$30/personPrivate1-3 people$120Private Group4-8 people$35/person
Prices incl. tax & All equipment (Board, Paddle & PFD)
- Please arrive 10 min before class to register and set up your board.
Important FAQs to know
What to wear & bring:
- Comfortable loose clothing or yoga wear, preferably quick dry
- Bathing suits
- Towel and change clothes in case you get wet
- Water bottle
- Jackets and layers on cooler days
- Rain gear on rainy days
- A smile!
- New to yoga and Stand up Paddling to advance yogis and paddlers all welcome.
- On rainy days we will adapt the class, SUP’ing under the rain can be very calming and serene or we can re-book to another day.
Whistler since 1997
A Certified Yoga Instructor RYT 200hres, SUP Yoga Instructor, Paddle Canada Advance SUP Instructor, First Aid and CPR Certified. Marie-Soleil is at home on the water she was a lifeguard and competitive swimmer at a young age. After spending a year studying massage in Hawaii she fell in love with surfing and started travelling the world to surf. She then picked up Stand up paddling to continue spending as much time as possible here on the BC waters. She has been practicing yoga for 18 years and recently trained to teach. SUP Yoga is combining her love for the outdoor, nature and water with her passion to teach and share. She likes to teach intuitively following what the day brings. You could be coming to a more Hatha to Yin class or an energizing Flow class.